45 mins
£45Choose any one of the four treatments below for a focused 45-minute session.
- Reflexology
- Full body massage
- Half body massage
- Head, neck & shoulders
1-to-1 Holistic Therapies
Restore your natural
balance.
A wrap-around space for slow, intentional care. Reflexology, acupuncture and full-body massage — tailored sessions to ease tension, support healing, and bring you home to yourself.
Mon – Fri · 11:30 – 16:30
From £45 · 45 mins
45 min
from £45
Special Offers
Quiet, considered
therapies for body & mind.
Each appointment is one-to-one and unhurried. Treatments are shaped around what you bring through the door — never a script.
60 mins
£50Same options, with extra time to fully unwind and address what your body needs.
- Reflexology
- Full body massage
- Half body massage
- Head, neck & shoulders
Signature60 mins
£60A signature combined session — reflexology layered with ear acupuncture for a deeper, more integrative reset.
- Reflexology + Ear Acupuncture
The Approach
Care that stays with you
long after the session ends.
Heal & Thrive is built on continuity — gentle, ongoing support rather than one-off appointments.
Wrap-around care
Sessions are part of an ongoing relationship — we adjust each visit based on how your body is showing up.
Holistic by design
Mind and body are treated as one system. We work with the nervous system, not against it.
Shaped to you
No two treatments are the same. Every appointment is led by what you arrive with that day.
Slow, intentional pace
Time is built into every booking — no rushed transitions, no overlapping clients.
Online Booking
Reserve your moment of stillness.
Choose a treatment, pick a time that suits you, and leave a few details. Aine will confirm by email.
- 1Service
- 2Date & Time
- 3Your details
- 4Confirm
Choose a treatment
Each option includes a brief consultation at the start.
45 mins — Choose any treatment
£45
60 mins — Choose any treatment
£50
60 mins — Signature combined session
£60
Get in touch
Have a question?
Send a note.
For new bookings the form below is the easiest. For anything else, phone or email works just as well.
Phone
07912 609256Hours
Mon – Fri · 11:30 – 16:30
Closed Sat & Sun
Find us
Unit 22, Dairyfarm Shopping Centre
Dunmurry, Belfast · BT17 0AW